Moving Time: 0:53:13
Distance: 34.04 km
Speed: 38.38 km/h
Ele Gain / Loss: 105.54 m / 533.75 m
Power: 226 wZ3 3.01 w/kg
Max Power: 463 w
Norm. Power: 231 wZ3
Intensity: 0.78
TSS: 54
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.2 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution