| Moving Time: |
1:33:12 |
| Distance: |
21.46 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
209 wZ3
3.6 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,304 kcal |
