Moving Time: 0:57:16
Distance: 16.27 km
Speed: 17.04 km/h
Ele Gain / Loss: 314.21 m / 140.67 m
Power: 113 wZ2 1.45 w/kg
Max Power: 189 w
Norm. Power: 123 wZ2
Intensity: 0.68
TSS: 44
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 0.98 w/bpm
Cadence: 65 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution