| Moving Time: |
1:36:20 |
| Distance: |
28.18 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
1013.13 m / 1072.22 m |
| Power: |
225 wZ3
2.1 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.89 |
| TSS: |
127 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,451 kcal |
