Moving Time: 1:22:48
Distance: 20.13 km
Speed: 14.59 km/h
Ele Gain / Loss: 1242.58 m / 24.37 m
Power: 249 wZ3 3.07 w/kg
Max Power: 384 w
Norm. Power: 258 wZ4
Intensity: 0.91
TSS: 116
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.0% of the ride
Avg Torque: 31.3 Nm
Calories: 1,380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution