Moving Time: 0:38:52
Distance: 23.46 km
Speed: 36.22 km/h
Ele Gain / Loss: 91.81 m / 74.21 m
Power: 276 wZ1 3.68 w/kg
Max Power: 346 w
Norm. Power: 278 wZ1
Intensity: 0.49
TSS: 16
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.77 w/bpm
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution