| Moving Time: |
1:22:15 |
| Distance: |
28.18 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
1013.17 m / 1072.26 m |
| Power: |
206 wZ3
2.68 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,134 kcal |
