| Moving Time: |
1:20:02 |
| Distance: |
40.75 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
372.59 m / 531.74 m |
| Power: |
191 wZ2
2.42 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
22.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,023 kcal |
