| Moving Time: |
1:54:53 |
| Distance: |
42.79 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
1688.71 m / 450.73 m |
| Power: |
231 wZ3
3.85 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.89 |
| TSS: |
152 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,777 kcal |
