| Moving Time: |
1:18:58 |
| Distance: |
28.18 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
1013.19 m / 1072.27 m |
| Power: |
246 wZ3
2.89 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
170 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,301 kcal |
