| Moving Time: |
1:20:51 |
| Distance: |
39.31 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
470.21 m / 803.56 m |
| Power: |
155 wZ3
2.42 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
839 kcal |
