| Moving Time: |
5:18:16 |
| Distance: |
68.43 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
2692.36 m / 657.76 m |
| Power: |
172 wZ2
1.81 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.81 |
| TSS: |
351 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
85.5% of the ride |
| Avg Torque: |
44.9 Nm |
| Calories: |
3,666 kcal |
