| Moving Time: |
1:13:01 |
| Distance: |
28.18 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
1013.13 m / 1072.21 m |
| Power: |
266 wZ3
3.28 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,300 kcal |
