Moving Time: 0:56:06
Distance: 21.25 km
Speed: 22.73 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 90 wZ1 1.32 w/kg
Max Power: 160 w
Norm. Power: 96 wZ1
Intensity: 0.29
TSS: 8
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 0.72 w/bpm
Cadence: 92 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 9.6 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution