| Moving Time: |
1:19:50 |
| Distance: |
39.31 km |
| Speed: |
29.55 km/h |
| Ele Gain / Loss: |
470.19 m / 803.55 m |
| Power: |
177 wZ3
2.37 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
946 kcal |
