Moving Time: 0:58:00
Distance: 12.25 km
Speed: 12.67 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 235 wZ4 2.94 w/kg
Max Power: 402 w
Norm. Power: 238 wZ4
Intensity: 0.96
TSS: 88
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 1.68 w/bpm
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.8 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution