Moving Time: 0:20:01
Distance: 11.99 km
Speed: 35.95 km/h
Ele Gain / Loss: 98.43 m / 101.68 m
Power: 283 wZ5 4.04 w/kg
Max Power: 486 w
Norm. Power: 285 wZ5
Intensity: 1.08
TSS: 39
Cadence: 87 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution