| Moving Time: |
1:30:52 |
| Distance: |
42.52 km |
| Speed: |
28.07 km/h |
| Ele Gain / Loss: |
393.16 m / 374.02 m |
| Power: |
185 wZ3
2.18 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.89 |
| TSS: |
120 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,125 kcal |
