| Moving Time: |
1:24:21 |
| Distance: |
42.52 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
393.16 m / 374.02 m |
| Power: |
198 wZ2
2.64 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,118 kcal |
