| Moving Time: |
1:43:30 |
| Distance: |
48.63 km |
| Speed: |
28.19 km/h |
| Ele Gain / Loss: |
491.33 m / 596.36 m |
| Power: |
148 wZ2
2.55 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.60 |
| TSS: |
63 |
| Heart Rate: |
121 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,025 kcal |
