| Moving Time: |
1:28:20 |
| Distance: |
36.93 km |
| Speed: |
25.08 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
150 wZ3
2.16 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
887 kcal |
