| Moving Time: |
1:00:47 |
| Distance: |
24.71 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
490.15 m / 491.63 m |
| Power: |
165 wZ3
2.66 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
671 kcal |
