Moving Time: 0:49:48
Distance: 34.56 km
Speed: 41.64 km/h
Ele Gain / Loss: 296.37 m / 1292.11 m
Power: 260 wZ1 3.47 w/kg
Max Power: 387 w
Norm. Power: 271 wZ1
Intensity: 0.48
TSS: 19
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.72 w/bpm
Cadence: 74 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution