Moving Time: 0:45:46
Distance: 12.60 km
Speed: 16.51 km/h
Ele Gain / Loss: 595.28 m / 304.38 m
Power: 185 wZ3 2.8 w/kg
Max Power: 286 w
Norm. Power: 197 wZ3
Intensity: 0.88
TSS: 59
Cadence: 66 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution