Moving Time: 0:46:02
Distance: 9.87 km
Speed: 12.87 km/h
Ele Gain / Loss: 493.21 m / 40.99 m
Power: 157 wZ3 2.28 w/kg
Max Power: 244 w
Norm. Power: 161 wZ3
Intensity: 0.90
TSS: 62
Cadence: 67 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.9 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution