Moving Time: 0:54:45
Distance: 27.37 km
Speed: 29.99 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 160 wZ4 2.13 w/kg
Max Power: 475 w
Norm. Power: 165 wZ4
Intensity: 0.94
TSS: 81
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.14 w/bpm
Cadence: 80 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.5 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution