Moving Time: 1:12:49
Distance: 39.31 km
Speed: 32.39 km/h
Ele Gain / Loss: 470.21 m / 803.56 m
Power: 193 wZ2 2.8 w/kg
Max Power: 395 w
Norm. Power: 222 wZ3
Intensity: 0.85
TSS: 88
Heart Rate: 128 bpm
Max HR: 157 bpm
Efficiency: 1.73 w/bpm
Decoupling: 0.1%good
Cadence: 98 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution