| Moving Time: |
1:15:59 |
| Distance: |
39.31 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
470.17 m / 803.52 m |
| Power: |
182 wZ2
2.76 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
926 kcal |
