Moving Time: 1:10:51
Distance: 38.74 km
Speed: 32.81 km/h
Ele Gain / Loss: 212.62 m / 518.77 m
Power: 180 wZ2 1.94 w/kg
Max Power: 356 w
Norm. Power: 197 wZ2
Intensity: 0.70
TSS: 57
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.52 w/bpm
Decoupling: 2.8%good
Cadence: 86 rpm
Max Cad: 127 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.6 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution