Moving Time: 0:41:49
Distance: 21.59 km
Speed: 30.98 km/h
Ele Gain / Loss: 208.75 m / 75.82 m
Power: 214 wZ3 3.4 w/kg
Max Power: 2020 w
Norm. Power: 225 wZ4
Intensity: 0.93
TSS: 60
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution