| Moving Time: |
1:39:28 |
| Distance: |
28.18 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
1013.20 m / 1072.29 m |
| Power: |
177 wZ3
2.27 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
123 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,179 kcal |
