Moving Time: 0:37:28
Distance: 27.77 km
Speed: 44.47 km/h
Ele Gain / Loss: 7.12 m / 1373.28 m
Power: 104 wZ3 1.82 w/kg
Max Power: 166 w
Norm. Power: 106 wZ3
Intensity: 0.90
TSS: 50
Heart Rate: 119 bpm
Max HR: 144 bpm
Efficiency: 0.89 w/bpm
Cadence: 92 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 10.8 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution