Moving Time: 0:48:50
Distance: 34.81 km
Speed: 42.77 km/h
Ele Gain / Loss: 28.45 m / 1217.21 m
Power: 158 wZ2 2.49 w/kg
Max Power: 365 w
Norm. Power: 170 wZ3
Intensity: 0.79
TSS: 51
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.21 w/bpm
Cadence: 102 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.1 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution