Moving Time: 2:26:25
Distance: 37.39 km
Speed: 15.32 km/h
Ele Gain / Loss: 1066.00 m / 361.92 m
Power: 131 wZ2 1.75 w/kg
Max Power: 342 w
Norm. Power: 137 wZ2
Intensity: 0.68
TSS: 113
Heart Rate: 112 bpm
Max HR: 138 bpm
Efficiency: 1.22 w/bpm
Decoupling: 2.6%good
Cadence: 63 rpm
Max Cad: 90 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.8 Nm
Calories: 1,284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution