| Moving Time: |
2:21:27 |
| Distance: |
52.90 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
1852.09 m / 1131.56 m |
| Power: |
229 wZ3
3.47 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
179 |
| Heart Rate: |
168 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
2,169 kcal |
