| Moving Time: |
1:08:54 |
| Distance: |
39.31 km |
| Speed: |
34.23 km/h |
| Ele Gain / Loss: |
470.20 m / 803.55 m |
| Power: |
256 wZ3
3.14 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
95 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,181 kcal |