| Moving Time: |
2:20:08 |
| Distance: |
28.18 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1013.19 m / 1072.27 m |
| Power: |
128 wZ2
1.44 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.68 |
| TSS: |
109 |
| Heart Rate: |
113 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-9.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,201 kcal |
