| Moving Time: |
1:39:53 |
| Distance: |
28.18 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
1013.22 m / 1072.31 m |
| Power: |
164 wZ2
2.34 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.61 |
| TSS: |
63 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,097 kcal |