Moving Time: 0:26:13
Distance: 22.95 km
Speed: 52.51 km/h
Ele Gain / Loss: 44.03 m / 1095.06 m
Power: 185 wZ3 1.77 w/kg
Max Power: 260 w
Norm. Power: 192 wZ3
Intensity: 0.85
TSS: 32
Heart Rate: 134 bpm
Max HR: 145 bpm
Efficiency: 1.43 w/bpm
Cadence: 68 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution