Moving Time: 1:10:02
Distance: 33.73 km
Speed: 28.90 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 202 wZ2 1.79 w/kg
Max Power: 801 w
Norm. Power: 225 wZ2
Intensity: 0.72
TSS: 60
Heart Rate: 140 bpm
Max HR: 166 bpm
Efficiency: 1.61 w/bpm
Decoupling: -4.3%good
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 98.6% of the ride
Avg Torque: 27.0 Nm
Calories: 947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution