| Moving Time: |
1:12:50 |
| Distance: |
21.87 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
664.47 m / 68.64 m |
| Power: |
189 wZ2
2.33 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.71 |
| TSS: |
60 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
922 kcal |
