Moving Time: 0:40:36
Distance: 17.96 km
Speed: 26.54 km/h
Ele Gain / Loss: 232.20 m / 334.98 m
Power: 178 wZ3 2.31 w/kg
Max Power: 456 w
Norm. Power: 189 wZ3
Intensity: 0.90
TSS: 54
Cadence: 61 rpm
Max Cad: 94 rpm
Pedalling: 99.3% of the ride
Avg Torque: 28.5 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution