| Moving Time: |
1:24:13 |
| Distance: |
42.60 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
243.54 m / 383.58 m |
| Power: |
169 wZ2
2.21 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.69 |
| TSS: |
68 |
| Heart Rate: |
114 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
953 kcal |
