Moving Time: 1:09:22
Distance: 21.39 km
Speed: 18.50 km/h
Ele Gain / Loss: 1360.34 m / 0.00 m
Power: 305 wZ1 4.24 w/kg
Max Power: 504 w
Norm. Power: 318 wZ2
Intensity: 0.56
TSS: 37
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.9 Nm
Calories: 1,417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution