| Moving Time: |
1:22:13 |
| Distance: |
16.12 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
191 wZ2
2.94 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
63 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
53 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,051 kcal |
