| Moving Time: |
1:06:09 |
| Distance: |
18.04 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
358.71 m / 358.06 m |
| Power: |
100 wZ2
1.39 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-15.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
78.1% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
443 kcal |
