Moving Time: 0:54:29
Distance: 21.51 km
Speed: 23.69 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 179 wZ2 2.75 w/kg
Max Power: 333 w
Norm. Power: 183 wZ3
Intensity: 0.76
TSS: 53
Cadence: 86 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution