| Moving Time: |
2:00:32 |
| Distance: |
42.79 km |
| Speed: |
21.30 km/h |
| Ele Gain / Loss: |
1688.71 m / 450.73 m |
| Power: |
250 wZ3
3.34 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.82 |
| TSS: |
135 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
2,018 kcal |
