Moving Time: 1:34:46
Distance: 42.48 km
Speed: 26.90 km/h
Ele Gain / Loss: 593.16 m / 461.82 m
Power: 174 wZ2 2.52 w/kg
Max Power: 273 w
Norm. Power: 184 wZ3
Intensity: 0.76
TSS: 92
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.30 w/bpm
Decoupling: 4.4%good
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.4 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution