| Moving Time: |
1:06:13 |
| Distance: |
31.89 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
123.77 m / 493.95 m |
| Power: |
107 wZ4
1.88 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
108 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
474 kcal |
